Basically I've gone back to eating fish for protein that isn't dairy -- and let me say, if there's one country in the world where the fish is really damn good, it's Finland.
The choice of fish in the supermarkets here is really pathetic compared to all the other countries I have lived in (excepting Hungary) and I just do not agree that the quality is better. Seafood as in molluscs and crab etc is almost non-existant. OK so there is Salmon, but most of it is intensively farmed and a recent EU report suggested that toxin levels in Norweigan salmon were so high, you should only eat it once every three months (or something like that). Which is why Finnish salmon costs 4-5 times more than the Norweigan stuff.
But then I just came back from a month in France and Spain... anyone here tasted fresh anchovies from Collioure.... wow! they are fantastic (and I thought I hated anchovies)