Now I am overweight, in my 40s and as flexible as a paving slab I am thinking it might be a good time to try it properly
I have found HELSINGIN MIEKKAILIJAT which is based in Sörnäinen. Has anyone tried it? They have a page in English, and I was wondering if anyone tried the beginner's course (in English)? Of course I will send them a message asking, but if anyone has experience it would be good to hear from you.
Here is their English web page if anyone is interested:
http://www.elisanet.fi/~z634023/hfm/english.html

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