FREE running classes!

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donnan1
Posts: 42
Joined: Tue Oct 16, 2012 8:44 am

FREE running classes!

Post by donnan1 » Fri May 09, 2014 5:55 pm

Hi Everyone,
Is anyone interested in joining a weekly running session every Tuesday, meeting at unisport in Kumpula, Helsinki? We are planning to organise this FREE session in 2 weeks time, but in order to move forward with this we need to see how many people want to participate. If there isn' enough people signed up we will need to cancel, so if you enjoy running spread the word :)

The Meadows Session is a weekly group running session that takes place every Tuesday evening in Edinburgh, Scotland. The session welcomes people of all ages and abilities to attend by choosing various sized laps which are suitable for individuals goals. Now this will be done also in Finland.

If you want to be part of this, please contact www.id-running.com / [email protected]

The session involves
- warm up (10mins)
- running drills (10mins)
- meadows session (30mins)
- warm down (10mins)
- stretching (10mins)

Total - 70 mins



FREE running classes!

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