I gave birth to all three without any pain killers, no epidural, etc. and
I didn't really miss it. All three of them were born quickly (the last two
from start to finish in an hour), which is not as fun as it sounds.
The main advice I would give is to forget being embarassed by anything
that happens, don't go making 10-page birthing plans in advance (go with
the flow) and focus on why you're there (to get the kid in the world).
Add to that be pleasant to people no matter how much you want to
hurt them (I felt like biting one midwife who acted like I was an idiot and
I'm not a violent person...) and if you want them to talk to you in a
certain language, add a big ol' Post-It to the front of your file when you
get it for review. I would have laughed my rear off if I wouldn't have
been in so much pain after the first one was born when I found a big
yellow postit on my file that said "OSAA SUOMEA"
And perhaps the last thing: no matter how much you're having second
thoughts, the kid's gonna come out anyways
-enk