Yoga DVD

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Spectra
Posts: 240
Joined: Wed Mar 03, 2004 4:11 pm

Yoga DVD

Post by Spectra » Wed Apr 18, 2007 2:50 pm

Can anyone recommend a good Yoga DVD that would be good for beginners? I'm taking a class in Finnish but I'm sure I'm missing out A LOT, so I want something in English. Anyone found any at the Helsinki-Vantaa-Espoo (anywhere Uusimaa) libraries? Otherwise I'll order online or ask my parents.

Thanks


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Yoga DVD

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OliBlom
Posts: 262
Joined: Thu Jun 30, 2005 8:42 pm
Location: Fort William, Scotland

Post by OliBlom » Wed Apr 18, 2007 2:58 pm

What style of yoga?
Astanga? Hatha? Bikram? Kundalini?.......?
There is no such thing as a weird human being. It's just that some require more understanding than others.
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joulupukki
Posts: 203
Joined: Tue Jul 12, 2005 11:17 am
Location: Oulu

Post by joulupukki » Tue Apr 24, 2007 6:39 pm

You'll find a ton at the library. The wife loves Barbara Currie because she has a (weird) way of motivating you.
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Spectra
Posts: 240
Joined: Wed Mar 03, 2004 4:11 pm

Post by Spectra » Wed May 16, 2007 7:38 pm

Looking for Astangha (sp?) yoga dvds..... will have to check the library, thanks!
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OliBlom
Posts: 262
Joined: Thu Jun 30, 2005 8:42 pm
Location: Fort William, Scotland

Post by OliBlom » Fri May 18, 2007 12:32 pm

I would try either of these series for Ashtanga:

David Senson:
http://www.amazon.com/gp/product/B00024 ... B0002444ZQ

Richard Freeman:
http://www.amazon.co.uk/Richard-Freeman ... 43&sr=1-12
There is no such thing as a weird human being. It's just that some require more understanding than others.
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