Looking for prenatal water exercise program

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Dolphin_fin
Posts: 149
Joined: Sun May 25, 2008 1:58 pm

Looking for prenatal water exercise program

Post by Dolphin_fin » Mon Nov 10, 2008 7:01 pm

Does anybody know about any swim hall in the espoo/Leppavaara/Kauniainen area, which conduct water exercise classes for pregnant woman?

Thank you.



Looking for prenatal water exercise program

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sabrina_fi
Posts: 71
Joined: Thu Oct 02, 2008 12:14 pm

Re: Looking for prenatal water exercise program

Post by sabrina_fi » Tue Nov 11, 2008 6:20 pm

I am also interested in this! As I know, their is a swimming pool in Tapiola center, I just bought the 20 times tickets there. but it may not have this kind of class there.
How long of your pregnancy? Maybe we can share some experience in this cold windy rainy season:) My Msn is :upanddowns@hotmail.com
Cheers,

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raamv
Posts: 6875
Joined: Fri Mar 24, 2006 4:58 pm
Location: Church Moor, Krykslatt

Re: Looking for prenatal water exercise program

Post by raamv » Tue Nov 11, 2008 10:30 pm

The espoo swimming centre has a number to call if they offer any programs:
http://www.espoo.fi/default.asp?path=1; ... 6105;15516
( Kysy ohjatusta kuntosalitoiminnasta : 8166 0800 )
Also check the links Espoonlahden ( Leppävaara, Tapiola, and Olari )uimahallin kuntosalli. to see if they offer these classes.

Also check to see if you can find information from cetus:
http://www.cetus.fi/view.cfm?id=E1F1659 ... 17F59CF2AD
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Dolphin_fin
Posts: 149
Joined: Sun May 25, 2008 1:58 pm

Re: Looking for prenatal water exercise program

Post by Dolphin_fin » Wed Nov 12, 2008 5:54 pm

raamv wrote:The espoo swimming centre has a number to call if they offer any programs:
http://www.espoo.fi/default.asp?path=1; ... 6105;15516
( Kysy ohjatusta kuntosalitoiminnasta : 8166 0800 )
Also check the links Espoonlahden ( Leppävaara, Tapiola, and Olari )uimahallin kuntosalli. to see if they offer these classes.

Also check to see if you can find information from cetus:
http://www.cetus.fi/view.cfm?id=E1F1659 ... 17F59CF2AD

Thank you so much raamv for the links. I am sure they will be able to help on this. :)

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raamv
Posts: 6875
Joined: Fri Mar 24, 2006 4:58 pm
Location: Church Moor, Krykslatt

Re: Looking for prenatal water exercise program

Post by raamv » Thu Nov 13, 2008 1:26 am

Dolphin_fin wrote:
Thank you so much raamv for the links. I am sure they will be able to help on this. :)

Dunno yet..hope they help ya :thumbsup: :thumbsup:
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