Vegetarian Cuisine Workshops

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RitaCoelho
Posts: 4
Joined: Sat Sep 15, 2012 6:54 pm

Vegetarian Cuisine Workshops

Post by RitaCoelho » Sat Mar 02, 2013 9:38 pm

Hi,
My name is Rita and I'm sending posting this topic to present my vegetarian cuisine workshop. This workshop is composed of 4 modules and I was wondering if someone know some place/institute/association interested in hosting this event.

I'll be in Finland in May and available to schedule it for that month.

This workshop is practical and theoretical and is taught in english. It can happen on a weekend (2 modules per day) or in the evenings of weekdays (1 per day). Each module takes 3 and a half hours.

There are several options for the modules:
Option 1:
Tofu
Soya
Vegetables
Seitan

Option 2:
Breakfast & Snacks
Main dishes
Appetizers
Special days

My vegetarian food blog is: humangoveggie.blogspot.pt

Thank you for your time.

Kind Regards,
Rita Coelho



Vegetarian Cuisine Workshops

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zso.h
Posts: 10
Joined: Thu Mar 07, 2013 8:57 pm

Re: Vegetarian Cuisine Workshops

Post by zso.h » Sun Mar 10, 2013 6:52 pm

Hi,

did you find a venue for your workshop yet? I would be interested to attend.

RitaCoelho
Posts: 4
Joined: Sat Sep 15, 2012 6:54 pm

Re: Vegetarian Cuisine Workshops

Post by RitaCoelho » Thu Mar 14, 2013 12:30 pm

Hi,
yes I will be in Kulturhuset Grand in Porvoo, on the 13,14, 15 and 16 May. I will be glad to see you there.

I'm still trying to find two more places around helsinki to do more workshops.

Thanks,
Rita

cors187
Posts: 1861
Joined: Sun Feb 06, 2011 11:59 pm
Location: land of the thunder hammers

Re: Vegetarian Cuisine Workshops

Post by cors187 » Thu Mar 14, 2013 8:01 pm

Can you offer some tips to increase my protein if i was to do a vegetarian meal instead of a usual meal.
I mean i can google it, but i figured you could comment on it.

RitaCoelho
Posts: 4
Joined: Sat Sep 15, 2012 6:54 pm

Re: Vegetarian Cuisine Workshops

Post by RitaCoelho » Fri Mar 15, 2013 11:25 pm

Tofu, seitan and soy products are rich in proteins. You can also add beans, dried fruits, oatmeal, brown rice, whole wheat bread, spinach...
If you need more info feel free to ask.
Kind regards,
Rita

zso.h
Posts: 10
Joined: Thu Mar 07, 2013 8:57 pm

Re: Vegetarian Cuisine Workshops

Post by zso.h » Sun Jun 02, 2013 12:16 pm

Hi,

unfortunately I was not able to attend your workshops in Porvoo but please do let us know if you found other venues since!


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