Is anyone interested in joining a weekly running session every Tuesday, meeting at unisport in Kumpula, Helsinki? We are planning to organise this FREE session in 2 weeks time, but in order to move forward with this we need to see how many people want to participate. If there isn' enough people signed up we will need to cancel, so if you enjoy running spread the word
The Meadows Session is a weekly group running session that takes place every Tuesday evening in Edinburgh, Scotland. The session welcomes people of all ages and abilities to attend by choosing various sized laps which are suitable for individuals goals. Now this will be done also in Finland.
If you want to be part of this, please contact www.id-running.com / mail@id-running.com
The session involves
- warm up (10mins)
- running drills (10mins)
- meadows session (30mins)
- warm down (10mins)
- stretching (10mins)
Total - 70 mins